Train Your Brain Like You Train Your Body

Agree!

Life / Can Do

Like your body, your brain needs exercise. Create a workout schedule that includes brain building routines. Study a topic your are interested in, do math problems, learn how to program a computer, play chess – whatever it is, it should be something that challenges you. Go heavy or go home.

There are people who crush it in the gym but if they try reading a book they pass out after a few pages. They think it is boring, tedious and uncomfortable to sit and read. Well, just like working out the body, start out slow, increase the volume and intensity over time, and don’t quit because it hurts. We all know we want to go where the discomfort is and embrace the struggle.

You can have the best looking body in the world, but if you have a weak brain, people won’t respect you. A person with a strong body…

View original post 6 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s